What Is Cognitive Reframing

What Is Cognitive Reframing - Cognitive restructuring is a therapeutic process that helps you challenge and modify your negative, irrational thoughts.

Cognitive restructuring is a therapeutic process that helps you challenge and modify your negative, irrational thoughts.

Cognitive restructuring is a therapeutic process that helps you challenge and modify your negative, irrational thoughts.

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Cognitive Restructuring Is A Therapeutic Process That Helps You Challenge And Modify Your Negative, Irrational Thoughts.

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